Youthful Life & Love Mini-Farm

Description

Plot = 20’Ft X 20’Ft = 400 SQ.FT.
Your Mini-Farm Will Start From Scratch and according to your host farm’s growing season and mini-farm type, i.e., bed prep, seeding/transplanting, growing period.

Harvests & CSA Delivery or other special type mini-farm processing will begin when any crop is harvestable.
Monthly Plot Report will show you pictures and/or video of your plot’s progress.

You will also be invited for quarterly picnic at your host farm and can volunteer weekly to oversee your plot and glean the healthful benefits of exercise and fresh county air!

We are not responsible for any delays or losses due to weather or other acts of nature or God. As your plot and your host farm ages, they will become more resilient and stored produce more abundant to offset losses and the non-growing seasons/phases.

Vegetables and herbs can play a significant role in maintaining youthfulness and invigorating the reproductive system. Here’s how:

For Youthfulness:

Nutrient-rich diet: Consuming a variety of vegetables ensures a balanced intake of essential nutrients such as calcium, vitamin A, potassium, and fiber. These nutrients contribute to overall health, including skin health, which can help maintain a youthful appearance.

Antioxidants: Many vegetables, such as broccoli, cabbage, and Brussels sprouts, produce disease-fighting compounds when cut. Colorful vegetables provide antioxidants such as lycopene and beta carotene1. Antioxidants combat free radicals in the body, which can slow down the aging process.

Hydration: Vegetables like cucumbers and lettuce have high water content. Staying hydrated is crucial for maintaining plump, youthful skin.

Exercise: Gardening can be a form of moderate exercise that increases your body’s immune system function.

For Reproductive Health:
Balanced hormones: Certain vegetables and herbs can help balance hormones, which is crucial for a healthy reproductive system.

Improved blood flow: Foods like oranges and grapefruits contain the polyamine putrescine, which has been associated with the potential to improve egg and semen health.

Antioxidants: Antioxidants found in foods like cranberries can help prevent bacteria from adhering to the bladder wall, promoting urinary tract health which is important for reproductive health.

Vitamin-rich foods: Foods rich in vitamins A, C, D, E, calcium, folate, and beta carotene have been linked to a reduced risk of bacterial vaginosis (BV), a common vaginal infection.

Remember to consult with a healthcare provider before making any major changes to your diet or lifestyle. They can provide personalized advice based on your individual health needs.